High Cholesterol – The Dangers it Can Cause
Cholesterol is a fatty substance in your body and it is vital for your normal functioning. It is usually produced by your liver, but it is also found within the foods that we eat. This substance is...
View ArticleStoptober – Your Chance to Quit Smoking for Good
Have you been trying to quit smoking, but have not had any success so far? Quitting smoking is a difficult battle because cigarettes are so addictive and when you try to stop, you suffer cravings and...
View ArticleAre you Eating These Incredibly Healthy Superfoods?
The old saying goes “you are what you eat” and it’s very true. Not all foods are created equal and a double cheeseburger or a packaged snack cake has a very different effect on your body than a fresh...
View ArticleWhy Owning a Pet is Good for Your Heart
When you come home from a hard day at work and your dog or cat comes over to sit next to you so that you can rub their fuzzy belly, they might actually be providing you with very valuable health...
View ArticleCould Climate Change be Having an Impact on Respiratory Illnesses?
Many doctors have been questioning whether climate change and global warming could be the reason behind longer allergy seasons and increased cases of respiratory problems. Some experts believe that...
View ArticleHow to Stop Snoring and Finally Have a Good Night’s Sleep
Do you snore at night? If you have a problem with snoring when you sleep, you are not only disrupting the quality of your own sleep but also of anyone else who sleeps within earshot. This means that...
View ArticleHealth Tips for Men Over 50
You might be over 50 years old, but in your mind you still have the playfulness and sense of humour of a 25 year old. However, time will take its toll on your body and you will not always feel as...
View ArticleHow to Beat the Flu by Feeding Your Immune System with the Right Nutrients
When flu season comes around, you don’t necessarily need to let a nasty sickness take you down. Keeping your immune system healthy and strong will mean that you can skip flu season and avoid being...
View ArticleNot Just a Cliché – An Apple a Day Can Make a Serious Difference
The old saying goes “an apple a day, keeps the doctor away.” It’s a cliché, but researchers in the UK are finding that there is a lot of truth to this old adage. If everyone over the age of 50 ate an...
View ArticleApril Showers Bring May Flowers (And Miserable Asthma Sufferers)
Most people look forward to spring and summer when the days get warmer and the flowers start blooming. However, for some people this time of year marks a period of suffering when their asthma gets...
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